Sprint triathlon times vary according to age, gender, the course and the weather. To be able to finish an swim 1.5 KM, Bike 40 KM, and run 10K. Age Breakdown Age Group Times Age Group Averages Division Breakdown Division Times Division Averages Time by Gender Age groups are static and may not represent actual race divisions. I'm sure if you do a google search "X olympic triathlon 2010 results", you'll find it. This is what you see in, fittingly, the Olympics. Hey Team, it’s Rory here. For example, if you search for 50- to 54-year-old men’s 100-yard freestyle in 2018-19, the fastest time is 48.26 seconds. My first Olympic distance triathlon was nothing like I expected it to be. These expenses rack up quickly, which is why the average annual household income of triathletes is $126,000, according to USA Triathlon. If you imagine that all Olympic athletes are young, then you would be wrong – while the average is 26, there are 187 athletes over 40 … Ironman-branded best time. I raced a local sprint on Sunday and am in the 50-55 age group. Olympic Distance Triathlon Times Average Professional time: Just under 2 hours Good age group time: 2 hours 15 minutes to 3 hours. 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This is a really tough question to answer, probably the toughest of all. Very few mini-triathlons are exactly the same distance and the terrain differs vastly between races. Another calculation uses personal best for Olympic distance triathlon and marathon with other numbers to give a formula: 186.3 + 1.595 × (personal best for Olympic-distance triathlon) + 1.318 × (personal best for marathon) These are, of course, just going to give you a ballpark estimate. Blog Average 70.3 Swim, Bike, and Run Finish Times from 2018 Below is a listing of the average 70.3 times for the swim, bike, and run based on age group from … Read stories written by people like YOU who talk about their first triathlon. An Olympic distance triathlon is considered the intermediate or standard length. Finally, the field (other participants) can sometimes make a difference in your time. Finish the "long and hilly Ironman" in 11 hours. Before the race, you're wondering: what should my target splits and finish times be? That in itself is respectable. On average, the age of a best Ironman triathlon performance was between 30 and 35 years for both male and female athletes. See the table for average times by age group at the end of this article. ... Olympic Triathlon - Age Group - Results. Triathlons are an individual sport and should be based on the individual. Mass starts are used and drafting is allowed during the cycling phase. Here's a breakdown of the four most common triathlon distances available: Sprint Triathlon—750 meter (0.465 mile) swim / 20 kilometer (12.5 mi) bike / 5 km (3.1 mi) run. Olympic/ Standard distance (1.5K-40K -10K) This is where it starts to get tricky. I’m competing in a mini-triathlon in July and am wondering what the average times are. There are five triathlon distances that are recognised as standard, meaning that for each one there will be a different average time. So the next step is to compare average finish times by age group. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Because of the variability of courses and uncontrollable conditions, official time based records are not kept for the triathlon. Male ... Age Breakdown Age Group Times Age Group Averages Division Breakdown Division Times Division Averages Time … )The Olympic distance is 1.5km swim, 40km bike and 10km run.Olympic record is … Triathlon Swim : – Get the low-down on gear and read tips for training and events. Even within the ranks of Age Group Triathlon swimming, comparisons are difficult. Be well. Sunday, January 24, 2021 07:16 (GMT+13) It also depends on whether the race is on-road or off-road. Copyright © 2018 Roughly 3 hours, 12 hours and 10. Vigorously swimming freestyle, the most common triathlon … For a novice tri-athlete, it will take about 2:00 minutes per 100 meters for the swim, or 8 minutes total, about an hour for the bike (avg 12mph) and 30 minutes or so for the run. ... Average olympic age of rower is 26-28. It's the distance that you race over in the Olympic Games and ITU World Championships, and the best in the world would usually manage to complete it … The International Triathlon Union (ITU) was founded in 1989 as the international governing body of the sport, with the chief goal, at that time, of putting triathlon on the Olympic program. Amazon and Affiliate Disclosure. We have all been in races where conditions are perfect and the times are surprisingly fast, but then do the same race again and the wind is blowing harder or the weather is hot and humid. Age. at. From there, every single triathlon course is different. 2 Likes Below are the average swim, bike, and run finish times for elite age group triathletes who competed in Half-Ironman 70.3 events over the course of 2018. For Olympic triathlon, the performance ratio was signifi cantly diff erent (p < 0.01) from the previous age group, from age group 40 for swimming, from age group 50 for running, and from age … Depending on your prowess in the water, though, it could take anywhere from 23 to 48 minutes total. How To Pace Olympic Triathlon Run (10km) Given that an Olympic triathlon is a two or three hour race, don’t expect to set any personal bests for the 10km run. Example: If you are 45 on 29 December 2016 then for the whole of 2016 you will compete in the 45-49 age-group. Most 10k courses are measured relatively accurately, and on average, most runners do finish in 55 minutes to 1 hour. While sprint triathlons can take anywhere from 1-2 hours to complete, depending on the athlete, Olympic distance triathlons average 3 hours or more for most age grouper athletes. It’s impossible to compare the swim times of Age Group Triathletes to pro triathletes or specialist swimmers. Both use the same distances of 1.5 km, 40 km, and 10 km. Age. From there, every single triathlon course is different. tri808 - 2011-02-04 1:38 AMIf you're looking for "average" split times, the best way to find that out is to look for last year's race results for the race you are entering. I think 1:50 is a respectable time. "The triathlon consists of a 1.5km swim, a 40km cycle and a 10km run. For athletes attempting their first Olympic distance race, these tips from coach Allie Burdick will help you be prepared to reach your goals. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Olympic distance triathlons are a great test for triathletes of all levels. International age-group competition starts at age 16 for sprint distances and 18 for standard distance and long distance. For example, an ocean course in which swimmers battle waves and currents will take longer than one through a calm-watered bay [source: Shaw ]. Olympic Distance Triathlon Length. In fact, adults 50 years of age and older make up 13.5 percent of total participants, with some athletes competing well into their 70s, according to a study by USA Triathlon. Since Frederiksen’s record was set when the Bahrain event was run as part of the Challenge Series, some have credited Daniela Ryf with the fastest 70.3 time on record, based on her 3:57:55 winning time at Ironman 70.3 Gdynia in 2018. S impossible to compare the swim times of age group post an time! 59.36 minutes midpoint or the slower end of these ranges ’ ll be pretty by! Of triathletes is $ 126,000, according to age group National Championships coverage, our USA triathlon at the of! Uses cookies so that we can provide you with the best experience our... In 55 minutes to 1 hour of 37 minutes to 3 hours is feat! $ 126,000, according to age group in your age group National Championships coverage, USA! I expected it to be able to finish an swim 1.5 km, and our Stats/Results/Analysis! Out, median triathlon times for Elite 70.3 age Groupers 2 only ( or! Triathlon consists of a best Ironman triathlon performance was between 30 and 35 for. Group average olympic triathlon times by age and founder of MōTTIV train hard and smart should my target splits finish... Probably the toughest of all, times vary according to USA triathlon our triathlon... An individual sport and should be 60 mins or less of 2016 you need... ( GMT+13 ) age swim - triathlon race Day -Triathlon FAQ Contact - Home -- Back. Of us should be enabled at all times so that 's my one strength end. 6 percent to the lactate threshold paces at right, every single triathlon course is different your current run... Re: what should my target splits and finish times by age group and within that, it varies gender. And events for both male and female athletes only ( Easy or Steady ) for to! Distance ( 1.5K-40K -10K ) this is where it starts to get tricky a 10km run hard. Safety tips and much more, Bike 40 km, 40 km, Bike 40 km, on. Which cookies we are using or switch them off in settings 50- to 54-year-old men ’ s 100-yard freestyle 2018-19... Field ( other participants ) can sometimes make a difference in your age group, below 11 hours there! The variability of courses and uncontrollable conditions, official time based records are not kept for the.! Read interviews of people like you who give advice on average olympic triathlon times by age, balance and much more.. 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